Fit Food and Recipes Honey-Ginger Chicken Bites Delicious low fat recipe from Fitz Koehler's The Everything Flat Belly Cookbook.Fitz KoehlerMay 3, 2011
Family FitznessHolidays Demand a Healthy Mother’s Day Moms! Mother's Day is almost here and I'd like to offer a bit of advice for…Fitz KoehlerMay 2, 2011
Fit Food and RecipesWeight Loss Fitz’s Sweet Crusted Chicken Nuggets Sweet Crusted Chicken Nuggets Photo Credit: Michele Dye This recipe…Fitz KoehlerApril 29, 2011
Beauty Your Cell Phone Might be Funking Up your Face A feature in the May 2011 issue of Fitness magazine reveals that the phone which…Fitz KoehlerApril 28, 2011
Favorite Fit Products and Travel SpotsHolidays Help Mom Track her Training with Timex Since you love your Mom and want to keep her around a long time, why…Fitz KoehlerApril 27, 2011
Family FitznessHolidays What are the Odds your Mom wants Chocolate for Mother’s Day? Mother's Day is coming and I can imagine that all of your Moms have one…Fitz KoehlerApril 27, 2011
Fit Food and Recipes Polka Dot Bars – Low on Fat, High on Fun To add polka dots to these fun frozen bars, drop small pieces of fruit like…Fitz KoehlerApril 26, 2011
CelebrityCelebrity Fitzness InterviewsFamily Fitzness Caroline Sunshine of Disney’s “Shake It Up” on Dance, Fitness and Famous Boyfriends Disney's "Shake It Up" star Caroline Sunshine is exactly what her last name suggests, a…Fitz KoehlerApril 25, 2011
BeautyGiveaways Beautisol Winner Chosen Beautisol.com Congratulations to the soon-to-be bronze and beautiful Miss Ashley Graetz who won the Beautisol…Fitz KoehlerApril 25, 2011
Fit Food and RecipesHolidaysWeight Loss Avoid the Bunny Butt this Easter I know that bunny butts look super cute on ... err ... bunnies, but I'd…Fitz KoehlerApril 23, 2011