Achieving Ultimate FitznessEventsFamily FitznessWeight LossWorkouts Morning Mile Fitness Program gets Kids to Run more than 50,000 Miles! With childhood obesity a disturbing trend, every one's looking for a cure. How about a…Fitz KoehlerMay 12, 2011
Favorite Fit Products and Travel SpotsFit Food and Recipes Cookouts Veggie Style 225 recipes full of flavor - free of meat!Fitz KoehlerMay 11, 2011
Achieving Ultimate FitznessEventsWeight Loss Women who’ve Lost More than 200 Pounds Provide Inspiration for Race Participation Think you're too BIG or too out of shape to run a 5K? Think again!…Fitz KoehlerMay 10, 2011
Favorite Fit Products and Travel SpotsFit Food and RecipesGiveaways Chop Keeper Giveaway If you'd like to win a set of the super smart Chop Keeper cutting boards…Fitz KoehlerMay 9, 2011
Achieving Ultimate FitznessEventsWorkouts Disney’s Expedition Everest 5K Challenge is a Mountain of Fun Disney makes everything fun. Yes, even running. This past Saturday night, I and 3,000 other…Fitz KoehlerMay 9, 2011
Favorite Fit Products and Travel SpotsFit Food and Recipes Chop Keeper Makes Meal Prep Much Easier! The Chop Keeper is a cutting board that's been updated with raised sides to keep…Fitz KoehlerMay 9, 2011
BeautyCelebrity Are Expensive Skin Care Products Really Better than the Cheap Stuff? Based on the amount of pressure those robed ladies at department stores place on us,…Fitz KoehlerMay 8, 2011
CelebrityCelebrity Fitzness InterviewsWeight LossWorkouts “Something Borrowed” Star Colin Egglesfield’s Beach Body Advice now starring alongside Kate Hudson and Ginnifer Goodwin in the film "Something Borrowed". He’s drool-worthy,…Fitz KoehlerMay 7, 2011
Achieving Ultimate Fitzness Allergies Getting Annoying? Try these 5 Fixes We can't remove all the pollen from the trees or stop the wildfires from breaking…Fitz KoehlerMay 4, 2011
Celebrity Teri Hatcher Could Use a Man to Fasten her Bra – Injuries and Aging Setting In Teri Hatcher is best known as the sweet but clumsy neighbor on ABC's hit show…Fitz KoehlerMay 4, 2011