Fashion & Beauty Refuse to Buy Bigger Clothes – Swap Sizes at the Gym Instead Sharing this link with your gym's manager or planning your own Swap a Size may…Fitz KoehlerMay 29, 2011
CelebrityFamily FitznessVideos Al Roker gets Moving with my Fit Friends The Wiggles! Al Roker has lost tons of weight in the past decade and now he's shaking…Fitz KoehlerMay 28, 2011
Achieving Ultimate FitznessCelebrity Healthy Happy Birthday to Me! Today is my birthday and I woke up feeling grateful. No, I don't worry about…Fitz KoehlerMay 27, 2011
Achieving Ultimate FitznessBeauty Make my Friends your Friends: Fitz’s 5 Favorite Bloggers It makes me happy and I always hope that I can find something each day…Fitz KoehlerMay 25, 2011
Achieving Ultimate FitznessCelebrity Hot Man in his 50’s: “Avatar” Villain Stephen Lang Avatar’s ageless villain, Stephen Lang has a body most men in their 20's would kill…Fitz KoehlerMay 24, 2011
BeautyCelebrity Hot Man in his 40’s: Daniel Dae Kim “When I’m playing tennis or golf, it’s no fun to always be thinking of the…Fitz KoehlerMay 24, 2011
Achieving Ultimate FitznessCelebrity Harrison Ford, 68, is Ripped and Reinventing Himself We’d lived together for 10 years and it seemed like we were going to get…Fitz KoehlerMay 23, 2011
Achieving Ultimate FitznessCelebrity Hot Man in his 30’s: Old Spice Guy Isaiah Mustafa “Some days if I come to the gym and I’m not 100 percent into my…Fitz KoehlerMay 23, 2011
Achieving Ultimate FitznessCelebrity Hot Man in his 20’s: Congressman Aaron Schock Aaron Schock, 29, labeled "America's Fittest Congressman" has a stunning six pack and sharp insight…Fitz KoehlerMay 23, 2011