Giveaways Gaiam 3 DVD Giveaway Winner Chosen Congrats to Eric, winner of our Gaiam 3 DVD Giveaway. He's most excited about…Fitz KoehlerOctober 16, 2011
Celebrity Julianna Hough on Tom Cruise, Danger and her Favorite Ab Exercises Julianne Hough is literally Footloose and fancy free. She's happy with herself, in love and…Fitz KoehlerOctober 14, 2011
CelebrityCelebrity Fitzness InterviewsFashion & Beauty Jeannie Mai Found the Worst Dressed Women in America & Talks Fitness Fashion Too Fashion expert Jeannie Mai, host of "How do I Look: Worst Dressed in America", recently…Fitz KoehlerOctober 14, 2011
Achieving Ultimate FitznessCelebrityCelebrity Fitzness InterviewsFashion & BeautyWeight Loss “Say Yes to the Dress” Plus Sized Bride Kelly Talks about Her Big & Beautiful Day Photo Credit: TLC Kelly Miller is a plus sized girl who experienced the great adventure…Fitz KoehlerOctober 13, 2011
Celebrity DWTS Judge Carrie Ann Inaba is a Fiesty Cougar on the Move The bubbly, weepy, always emotional judge on "Dancing with the Stars", Carrie Ann Inaba,…Fitz KoehlerOctober 12, 2011
Celebrity Anna Kournikova on Marriage to Enrique, Babies and the Pressure for her Body to be Perfect Anna Kournikova, the former golden girl of tennis and The Biggest Loser’s newest trainer, graces…Fitz KoehlerOctober 11, 2011
Achieving Ultimate FitznessAsk Fitz Q & AWeight Loss Ask Fitz: Belly Fat vs. Booty Fat – Which is Worse? Photo Credit: Duncan on Flickr.com If you have a health and fitness question for Fitz,…Fitz KoehlerOctober 10, 2011
Events Funny Fit (Human) Completes Purina Dog Challenge Agility Course Photo Credit: Vetstreet.com My pal and former fitness client, Kristen Seymour, is fabulously fit, hilariously…Fitz KoehlerOctober 7, 2011
TV/Podcast AppearancesVideosWorkouts 2 Tough Oblique Abdominal Exercises Try these at home for harder, stronger abs. Fitzness.comFitz KoehlerOctober 6, 2011
CelebrityWorkouts King LeBron’s Workout – Give it a Try Miami Heat star, LeBron James, isn't the King of basketball without reason; the (giant) man…Fitz KoehlerOctober 5, 2011