Achieving Ultimate FitznessFavorite Fit Products and Travel SpotsHealthy Holiday GIft GuideWorkouts Your Shape Fitness Evolved 2012: Abs, Glutes and Sports Training Thank you to Ubisoft for providing me with a copy of Your Shape: Fitness Evolved…Fitz KoehlerDecember 9, 2011
2 Minute MealsFamily FitznessFit Food and Recipes 2 Minute Meal: Celery Makes Great Hair Think about it. This PB&J would be so much less fun without the celery.Fitz KoehlerDecember 8, 2011
Achieving Ultimate FitznessFamily Fitzness Best and Worst Cereals for Kids and You! EWG.org just released their list of Best and Worst cereals and I thought it was…Fitz KoehlerDecember 8, 2011
Family FitznessFavorite Fit Products and Travel SpotsWorkouts ABBA You Can Dance for Wii Rocked my Home and my Crazy Friends Yesterday, I played hostess to a ridiculous amount of fun with a few of the…Fitz KoehlerDecember 7, 2011
GiveawaysHealthy Holiday GIft GuideHolidaysWorkouts Holiday Giveaway: Win Exhale Core Fusion Powersculpt and Skinnygirl Workout DVDs Keeping the focus on fitness strong right now is of high priority to fitness fiends…Fitz KoehlerDecember 6, 2011
Favorite Fit Products and Travel SpotsWeight LossWorkouts Your Shape: Fitness Evolved 2012 – The Ultimate Home Training Tool Thank you to Ubisoft for providing me with a copy of Your Shape: Fitness Evolved…Fitz KoehlerDecember 2, 2011
CelebrityWeight LossWorkouts The Biggest Loser’s Alison Sweeney Shares her Killer Couch Workout Alison Sweeney, host of The Biggest Loser and star of Days of Our Lives, is…Fitz KoehlerDecember 1, 2011
Achieving Ultimate FitznessWorkouts 10 Commandments for Gym Members Photo credit: Scott and White Healthcare If you've recently bought a new health club membership,…Fitz KoehlerNovember 30, 2011
Favorite Fit Products and Travel SpotsHealthy Holiday GIft GuideHolidays KettleGuards Protect Wrists from Kettlebell Bruises KettleGuard.com If you're a fan of using kettlebells, then the title of this article needs…Fitz KoehlerNovember 29, 2011
Favorite Fit Products and Travel SpotsHealthy Holiday GIft GuideHolidays CGear Rugs and Mats Keep the Sand Out of Your Stuff CGEAR-SandFree.com Outdoorsy types rejoice! You can now enjoy your favorite beach yoga sessions, picnics, camping…Fitz KoehlerNovember 27, 2011