If February is bringing on a case of cabin fever and you're sick of the…
Fitz KoehlerFebruary 10, 2012
Our Fitzness friend Mark Herzlich beat cancer (Ewing's Carcenoma), earned a spot on the NY…
Fitz KoehlerFebruary 6, 2012
For years I've been preaching this while lecturing, writing, etc, most folks lead mostly sedentary…
Fitz KoehlerJanuary 26, 2012
Congrats to Eric, who is one lucky guy! Eric already lifts weights at the gym,…
Fitz KoehlerJanuary 24, 2012
Kristen Bell is starring in like, 700 movies in the next year, but you probably…
Fitz KoehlerJanuary 23, 2012
This is ridiculous. But we found it and we had to share "How to Pronounce…
Fitz KoehlerJanuary 17, 2012
Congrats to both Sonya Herren and Eva, who have just had their winter wardrobes updated!…
Fitz KoehlerJanuary 15, 2012
#1 Strength Training for Runners Workout
