Photo Credit: MadMaxx on Flickr.com In this series, Surprising Ways to Slash 500 Calories, we…
Fitz KoehlerMarch 8, 2012
Photo Credit: GreenLiteBites.com I just found this vegetarians delight at GreenLiteBites.com; I can't wait to…
Fitz KoehlerMarch 6, 2012
Golf balls. How many have you lost in your life? About 70 billion dollars worth?…
Fitz KoehlerMarch 3, 2012
I'm not usually a distance runner. Not usually. But on Sunday February 26th, I was.…
Fitz KoehlerFebruary 29, 2012
Royal Koehler Family at Disney 5K Perfection. It's hard for me to define Disney's Royal…
Fitz KoehlerFebruary 29, 2012
Check out this ABC Los Angeles news feature to see more from the Jamba Juice…
Fitz KoehlerFebruary 22, 2012
Outrageous comic actor and creator of "The Office", Ricky Gervais, is well-known for what I…
Fitz KoehlerFebruary 19, 2012
Tracy DiMarco and Olivia Blois Sharpe of the Style Networks' "Jerseylicious" are some funny ladies.…
Fitz KoehlerFebruary 18, 2012
As proven by my recent trip to Los Angeles, CA, fitness can be so much…
Fitz KoehlerFebruary 13, 2012
#1 Strength Training for Runners Workout
