Achieving Ultimate Fitzness Fitzness Letters from Kids Thanks to all the children we've talked to and run, jumped, danced, wiggled, stretched and…Fitz KoehlerApril 25, 2012
Favorite Fit Products and Travel SpotsFit Food and Recipes 4 Fab Gluten Free Snacks, Sauces, Desserts and Drinks If you've gone gluten-free because you suffer from Celiac Disease, or you're just cutting out…Fitz KoehlerApril 24, 2012
Favorite Fit Products and Travel Spots Moji360 Massage – Oh yeah, feels good! GoMoji.com While attending a Fit2Run fashion show, I met a man who made my legs,…Fitz KoehlerApril 22, 2012
Fit Food and Recipes Black Bean Croquettes with Fresh Salsa Photo Credit: DisneyFamily.com Staples like canned black beans and frozen corn transform into spicy croquettes…Fitz KoehlerApril 20, 2012
Events 2012 Great Park Summit to Focus on the Future of Miami-Dade County’s Health, Wellness and Economy Unique Red Fields to Green Fields Initiative to be Unveiled PRESS RELEASE - (MIAMI, FL…Fitz KoehlerApril 17, 2012
Achieving Ultimate FitznessWeight Loss Make your Man Boobs or MOOBS Go Away No one wants to hear it, but lots of reckless eating and avoidance of exercise…Fitz KoehlerApril 17, 2012
CelebrityWeight Loss Battleship Star Brooklyn Decker on her New Movies and her Bodacious Bikini Body What To Expect When You're Expecting and Battleship star Brooklyn Decker graces the May cover…Fitz KoehlerApril 16, 2012
EventsGiveaways Judith is Fitzness.com’s Rockin’ Refuel Boston Marathon Runner – Go Judith! Congrats to Judith! She's the winner of our Boston Marathon Rockin' Refuel prize pack. Judith…Fitz KoehlerApril 15, 2012
Celebrity Thanks to Training for The Lucky One – Zac Efron Impressed by his Own Body The Lucky One star Zac Efron graces the May cover of Men’s Health (on newsstands…Fitz KoehlerApril 13, 2012
BeautyFavorite Fit Products and Travel Spots Turn that Hair Tie in to a Bracelet and Back into a Hair Tie Duelette looks great in your hair and on your wrist. If you're like me, you…Fitz KoehlerApril 11, 2012