Giveaways Kristi Yamaguchi Power Workout DVD Winner Chosen Congratulations Amy! She's the winner our Autographed Power Workout DVD giveaway, signed and created by…Fitz KoehlerJuly 23, 2012
Achieving Ultimate FitznessTV/Podcast AppearancesVideosWorkouts Do the ZOMBIE CRAWL for Amazing Abs, Back and Arms Fitness must always be challenging, but in our book ... it needs to be fun…Fitz KoehlerJuly 21, 2012
Fashion & BeautyFavorite Fit Products and Travel SpotsFitzness Travel I’m an Oakley Woman – You should be too! I'm very proud to announce that I've recently joined forces with Oakley to serve as…Fitz KoehlerJuly 17, 2012
Favorite Fit Products and Travel SpotsFitzness Travel 5 Cool Tools which Make Fitness Training More Convenient SPIband features a convenient and secure pocket to carry your small essentials, such as your…Fitz KoehlerJuly 11, 2012
Giveaways Giveaway – Autographed Kristi Yamaguchi: Power Workout DVD The London Games 2012 are around the corner and everyone's in the Olympic spirit. If…Fitz KoehlerJuly 11, 2012
Fit Food and RecipesHolidays How to Host a Gluten-Free 4th of July FreeDigitalPhotos.net A gluten-free 4th of July should be easy breezy. The market is so jammed…Fitz KoehlerJune 26, 2012
Family FitznessFit Food and Recipes 5 Fun Recipes to Make with the Kids this Summer Summer is for swimming, sleepovers, sleeping in late, theme parks, vacation, lazy days and everything…Fitz KoehlerJune 25, 2012
Achieving Ultimate FitznessEvents Getting Jiggy with Jamba Juice in Chicago – Yoga on Paddle Boards, Circus Training, BattleRopes and More Fitzness.com I just returned from what could have possibly been my favorite fitness event of…Fitz KoehlerJune 22, 2012
Fashion & BeautyFavorite Fit Products and Travel Spots Rockports’s truWALKzero Sneakers – So Light you’ll Float Rockport.com Well ... you may not exactly float while wearing these shoes, but you'll probably…Fitz KoehlerJune 17, 2012
Events Earn your Fairy Wings Running Disneyland’s Tinker Bell Half Marathon Registration opens for the second annual event Jan. 18-20, 2013; nearly 20,000 runners expected to…Fitz KoehlerJune 17, 2012