Fashion & BeautyFavorite Fit Products and Travel Spots Spice Up Your Fitness Wardrobe with Fun Colors Ready to add some zing and some zowee to your look? Everyone else is wearing…Fitz KoehlerOctober 25, 2012
Celebrity Christina Applegate Misses her Exquisite Breasts & Contemplates a 2nd Baby Christina Applegate on Facebook.com As a child of Hollywood, Applegate grew up to overcome toxic…Fitz KoehlerOctober 24, 2012
Achieving Ultimate FitznessHolidaysTV/Podcast AppearancesVideos How to Plan a Healthy Halloween Party The focus on Halloween should be fun with costumes and friends. In this ABC News…Fitz KoehlerOctober 22, 2012
Achieving Ultimate FitznessFamily Fitzness Sharing Tears of Joy as a Sports Mom Thank you Kleenex for sponsoring this post! Kleenex has teamed up with Laura Posada, mom…Fitz KoehlerOctober 18, 2012
EventsFit Food and RecipesWeight Loss Halloween Tricks for Treats without Earning a Mummy’s Bumpy Tummy Photo Credit: Pedro J. Ferreira on Flickr.com A Ghoulishly Great Time Halloween is really one…Fitz KoehlerOctober 18, 2012
Giveaways Congrats the Winner of our Breast Cancer Robe “Brobe” Giveaway The Brobe I'm so grateful we choose our winners randomly. The sweet, painful comments left…Fitz KoehlerOctober 17, 2012
Achieving Ultimate FitznessCelebrityCelebrity Fitzness Interviews Fun and Fabulous “Skinny” Tailgating with USA Soccer Star Heather Mitts USA soccer star, Heather Mitts, shares her tips on making tailgates super fun without having…Fitz KoehlerOctober 17, 2012
Achieving Ultimate FitznessTV/Podcast AppearancesVideosWorkouts How to Use Strength Bands to Assist with Pull-ups and Dips Pull-ups and dips are some of the hardest exercises you could do. If you don't…Fitz KoehlerOctober 15, 2012
Achieving Ultimate FitznessTV/Podcast AppearancesVideosWorkouts Fun Stuff you’ll do at CrossFit: Fitzness ABC News Segment CrossFit has gained worldwide popularity for with good reason. Check out some of the fun…Fitz KoehlerOctober 15, 2012
CelebrityCelebrity Fitzness InterviewsFashion & Beauty Kristi Yamaguchi Launches Clothing Line for Busy but Fit Moms Kristi Yamaguchi no longer considers herself an athlete. In fact, this Olympic gold medal-winning ice…Fitz KoehlerOctober 12, 2012