Chicken Soup for the SoulGatorCrossfit.com This Chicken Soup for the Soul recipe, provided by our…
Fitz KoehlerNovember 15, 2012
I LOVE hosting parties, because inviting everyone I know over to my house to share…
Fitz KoehlerNovember 12, 2012
Forget dumping five dollars on smoothies. Try this quickie recipe at home instead, and use…
Fitz KoehlerNovember 12, 2012
A stronger core and a flatter tummy are just a few moves away. Check out…
Fitz KoehlerNovember 12, 2012
Thermal-Aid.com If your kids are sporty or just plain active, they're bound to smash or…
Fitz KoehlerNovember 12, 2012
Photo Credit: Neal. on Flickr.com If you have a health and fitness question for Fitz,…
Fitz KoehlerNovember 7, 2012
My friend and fellow Oakley Ambassador, Amanda Brooks, started an online challenge five years ago…
Fitz KoehlerOctober 28, 2012
#1 Strength Training for Runners Workout
