It can be hard to resist eating batter while baking cakes, cookies, or brownies. A…
Fitz KoehlerDecember 4, 2012
kate at yr own risk on Flickr.com Elastic waist-band pants are the enemy to everyone…
Fitz KoehlerNovember 29, 2012
The too-hot weather is fading. Fall and Winter bring great opportunities to exercise outdoors. Here,…
Fitz KoehlerNovember 26, 2012
Fitzness friend, Joanne, has a question for Fitz that could only be answered in person…
Fitz KoehlerNovember 25, 2012
Even if you don't have this swimsuit model's physique - these poses are bound to…
Fitz KoehlerNovember 21, 2012
Fitness expert, Fitz Koehler, shares two specific eating and exercising tips to ensure you…
Fitz KoehlerNovember 21, 2012
Dr. John Tyrone Long gone are the days when time with a plastic surgeon was…
Fitz KoehlerNovember 19, 2012
Claspies.com Yes, I just tell you to rip off your sweaty panties. It's no secret…
Fitz KoehlerNovember 17, 2012
runDisney events are always magical. I've run a whole bunch and always leave feeling better…
Fitz KoehlerNovember 16, 2012
#1 Strength Training for Runners Workout
