Exercise doesn't have to include a gym or dumbbells! In this fitness segment, Fitz shares…
Fitz KoehlerJanuary 28, 2013
Katie Couric on Facebook NEW YORK, N.Y. — Nearly two decades ago, Katie Couric joined…
Fitz KoehlerJanuary 23, 2013
runDisney is my favorite producer of races. It's inspired hundreds of thousands of folks who…
Fitz KoehlerJanuary 21, 2013
Setting sail on a cruise does not mean you must gain weight! Especially with elite…
Fitz KoehlerJanuary 21, 2013
These, Oakley "Comet" shorts, are my favorite running shorts in the whole world. So soft…
Fitz KoehlerJanuary 18, 2013
Disney does is all, and Disney does it all to perfection. My family and I…
Fitz KoehlerJanuary 16, 2013
Thank you to Ubisoft for sponsoring this post. Please visit Ubi.com to learn more about…
Fitz KoehlerJanuary 15, 2013
Snowboarding, skiing and snowshoeing are not only fun - they're hard-core fitness training tools. In…
Fitz KoehlerJanuary 15, 2013
KE Plunkett and Cedric Edwards Achilles Kids Running-Walking-Rolling Programs give Disabled Young Athletes a…
Fitz KoehlerJanuary 8, 2013
#1 Strength Training for Runners Workout
