Jumping rope is one of the greatest calorie burners on the planet. The best news?…
Fitz KoehlerApril 15, 2013
Fitz Koehler Fitz Koehler: Speaker Internationally renowned fitness expert, Fitz Koehler, brings over 20 years…
Fitz KoehlerApril 10, 2013
Disney.com Registration has been open for only two hours and the Walt Disney World Marathon…
Fitz KoehlerApril 9, 2013
Fitzness.com Q. Fitz, I have had many abdominal procedures, and early menopause which resulted in…
Fitz KoehlerApril 9, 2013
This week, Fitz took her Fitzness Minute segment on ABC's WCJB TV20 News to our…
Fitz KoehlerApril 8, 2013
Urbanears.com Urbanears designed the "Plattan" to be the perfect classic headphone, with all the additional…
Fitz KoehlerApril 4, 2013
Q. Hey Fitz, I have heard a lot lately about pre-workout and workout pills. What…
Fitz KoehlerApril 2, 2013
In this week's Fitzness Minute, Fitz shares a few ideas on how to squeeze in…
Fitz KoehlerApril 1, 2013
#1 Strength Training for Runners Workout
