Achieving Ultimate FitznessSuccess Stories Crystal Yang: This Is Why I Surf Crystal Yang Crystal Yang, 33, Playa del Rey, Calif. Publicist Specializing in Sports, Action Sports,…Fitz KoehlerApril 25, 2013
Achieving Ultimate FitznessTV/Podcast AppearancesVideosWorkouts 3 Partner Training Exercises for Inner Thighs, Abs, Hip Flexors and Triceps These three exercises are perfect for training with a partner, and without equipment. You'll learn…Fitz KoehlerApril 22, 2013
Fashion & BeautyFavorite Fit Products and Travel SpotsGiveaways Giveaway: Prospecs Power Walk Sneakers Walking shoes are different than running shoes. This is because our strides and levels of…Fitz KoehlerApril 21, 2013
Favorite Fit Products and Travel SpotsGiveaways Giveaway: Strength Stack 52 – 3 Winners Will be Chosen StrengthStack52.com With millions of workout combinations that you can carry in your pocket, there is…Fitz KoehlerApril 21, 2013
Ask Fitz Q & AWorkouts How to Go from Mushy to Muscular in Minutes Fitzness.com Q. Hi Fitz, I'm 26 years old and have never been happy with my…Fitz KoehlerApril 21, 2013
Giveaways Congrats to Our Urbanears Headphones Giveaway Winner! Urbanears.com Annette B., is the lucky lady receiving these super fab Urbanears headphones. Celebrities love…Fitz KoehlerApril 19, 2013
Ask Fitz Q & AFit Food and Recipes Avocados – a Do or a Don’t Q. Hey Fitz! I am curious to hear your take on avocados. I just bought…Fitz KoehlerApril 16, 2013
Events Our Hearts are at the Boston Marathon To all the runners, walkers, fans, friends, organizers, media and safety personnel at the Boston…Fitz KoehlerApril 15, 2013
CelebrityWeight Loss Why Isla Fisher Gained Close to 100 Pounds and How She’s Lost It Photo credit: Fitness Magazine/Gavin Bond. With two young daughters, Olive and Elula, ages 5 and…Fitz KoehlerApril 15, 2013
TV/Podcast AppearancesVideosWeight LossWorkouts How to Choose the Right Length Jump Rope and Burn a Zillion Calories Jumping rope is one of the greatest calorie burners on the planet. The best news?…Fitz KoehlerApril 15, 2013