Women-focused event to offer 10K, new challenge and special-edition medals fit for a Princess;…
Fitz KoehlerApril 26, 2013
These three exercises are perfect for training with a partner, and without equipment. You'll learn…
Fitz KoehlerApril 22, 2013
Walking shoes are different than running shoes. This is because our strides and levels of…
Fitz KoehlerApril 21, 2013
StrengthStack52.com With millions of workout combinations that you can carry in your pocket, there is…
Fitz KoehlerApril 21, 2013
Fitzness.com Q. Hi Fitz, I'm 26 years old and have never been happy with my…
Fitz KoehlerApril 21, 2013
Urbanears.com Annette B., is the lucky lady receiving these super fab Urbanears headphones. Celebrities love…
Fitz KoehlerApril 19, 2013
To all the runners, walkers, fans, friends, organizers, media and safety personnel at the Boston…
Fitz KoehlerApril 15, 2013
Photo credit: Fitness Magazine/Gavin Bond. With two young daughters, Olive and Elula, ages 5 and…
Fitz KoehlerApril 15, 2013
#1 Strength Training for Runners Workout
