Achieving Ultimate FitznessGiveaways PROSPECS: Scary Stats on Sitting and a Sneaker Winner Chosen Prospecs-USA.com Congratulations Charlotte Sheets! She's the winner of an awesome pair of Prospecs Power Walk…Fitz KoehlerMay 15, 2013
Achieving Ultimate FitznessTV/Podcast AppearancesVideosWorkouts 3 Exercises You Can Do While Remaining Perfectly Still – The Fitzness Minute If you don't actually like moving, then you'll enjoy the three exercises Fitz has in…Fitz KoehlerMay 13, 2013
Family FitznessHolidays My Mom Knows Best: 4 Fab Things She Taught Me My Mom cooking with my daughter. Oh, my Mom is going to just LOVE this!…Fitz KoehlerMay 12, 2013
EventsFamily Fitzness runDisney’s Expedition Everest 2013 – A Big Fun Night Out runDisney.com Fitzness.com If you don't like running, but DO like parties, rides and beer…Fitz KoehlerMay 8, 2013
Giveaways Strength Stack 52 Giveaway Winners Chosen StrengthStack52.com Congrats to Brian Ritchie, Misty and Brandon! These three lucky ducks have each…Fitz KoehlerMay 6, 2013
Achieving Ultimate FitznessTV/Podcast AppearancesVideosWorkouts Resistance Tubing for a Cheap, Challenging and Portable Workout: Fitzness Minute Resistance tubing is the cheapest, most portable and diverse training tool in the land. Keep…Fitz KoehlerMay 6, 2013
Achieving Ultimate FitznessSuccess StoriesWeight Loss Lana Cromeenes: This Is Why I Run (And How I Lost 110 Pounds) Lana lost 110 pounds!Fitzness.com Lana Cromeenes, 46, Lexington, SC, Teacher, Chef, Homemaker Why do…Fitz KoehlerMay 3, 2013
Success Stories Joe Antouri: This Is Why I am a Bodybuilder Joe Antouri Joe Antouri , 52 , Valley Village, Profession: Educator of personal trainers, Master…Fitz KoehlerMay 1, 2013
Achieving Ultimate FitznessCelebrityCelebrity Fitzness InterviewsWorkouts P90X Trainer Tony Horton & Fitz Team Up with 3 Rules for Increasing Fitness If you've never heard of Tony Horton, you must not have a TV. Star of…Fitz KoehlerApril 29, 2013
Fashion & BeautyFavorite Fit Products and Travel Spots Best New Sports Bras for Bouncing Boobies Everywhere! I'm a C. There - I said it. I'm a C and a 0 and…Fitz KoehlerApril 28, 2013