CelebrityCelebrity Fitzness Interviews Why I Work with Celebrities Fitz and Brooke Shields, Fitzness.com I'm commonly asked why I work with celebrities, and although…Fitz KoehlerSeptember 3, 2013
Achieving Ultimate Fitzness Football Should Make You Fit, Not Fat! If you find that football season leaves you with a spare tire, you're not alone.…Fitz KoehlerAugust 29, 2013
Achieving Ultimate FitznessSuccess StoriesWeight Loss Nicholas Calvo: How I Lost 60 Pounds Nicholas Calvo Nicholas Calvo, 21, Gainesville, Florida Profession: Student at the University of Florida How…Fitz KoehlerAugust 29, 2013
Questions, Answers and Fun with FitzTraining Tunes My New Favorite Workout Song: Robin Thicke’s “Give It 2 U” – Watch the Mesmerizing Video Since I've already revealed I love vulgar rap and country music, I thought it'd be…Fitz KoehlerAugust 28, 2013
Achieving Ultimate FitznessSuccess StoriesWeight Loss Matthew Calvo: How I Lost 60 Pounds Matthew Calvo on Fitzness.com Matthew Calvo, 19, Gainesville, Florida Profession: Student and Gym Supervisor How…Fitz KoehlerAugust 26, 2013
Success StoriesWeight Loss Keri Wernecke: How I Lost 27 Pounds After My 3rd Pregnancy Keri Wernecke Keri Wernecke, 35, Gainesville Florida Profession: I am a stay at home mom…Fitz KoehlerAugust 23, 2013
Questions, Answers and Fun with Fitz Welcome to Fitz’s Personal Blog – A New Thing Fitzness.com So Fitzness.com in itself is not a blog. I've prided myself on our magazine…Fitz KoehlerAugust 22, 2013
Success StoriesWeight Loss Melissa DiStefano: This is How I Lost Nearly 30 Pounds – Only 15 More to Go! Melissa DiStefano Melissa DiStefano, 38, Gainesville, Florida Profession: Manager a Medical Clinic,…Fitz KoehlerAugust 21, 2013
Achieving Ultimate Fitzness Why YOUR Favorite Workout is Better Than All the Others I can't help but laugh when folks talk about how awful Crossfit is. Or Zumba.…Fitz KoehlerAugust 21, 2013
Beauty Did You Know? Skincare Ingredients for Men and Women Should be Very Different Edimi.com Besides having facial hair, there are structural differences between a man’s skin and…Fitz KoehlerAugust 19, 2013