Fit Food and Recipes Fitz’s Low-Fat Cheesecake This is absolutely one of my personal favorite recipes in the world. I conjured it…Fitz KoehlerNovember 7, 2013
Achieving Ultimate FitznessFamily Fitzness Improving Your Fitness Level as You Get Older Photo Source: http://bit.ly/1iL1rcc Aging is a natural process, and we all have to submit to…Fitz KoehlerNovember 5, 2013
Ask Fitz Q & AWeight Loss How to Lose the Baby Weight at Home Fitzness.com Q. Hi Fitz. I need some advice on how to best use my…Fitz KoehlerNovember 5, 2013
Fit Food and Recipes Smart Snacks We Love This Fall by GoBites, Skinnygirl and Happy Squeeze GoBites.com GoBites! If you really - TRULY - want all-natural convenient snacks to enjoy here,…Fitz KoehlerNovember 3, 2013
Achieving Ultimate Fitzness An Appalling Look at Photo-Editing of Models – Shocking Time-lapse Video We've all been told not to compare ourselves to perfectly airbrushed models in magazines. Although…Fitz KoehlerOctober 31, 2013
Achieving Ultimate FitznessEventsVideosWeight LossWorkouts The Selfless Workout – How and Why to Get Involved with 5Ks for Charity If you're too lazy or unmotivated to get fit for YOURSELF, take action on behalf…Fitz KoehlerOctober 30, 2013
Achieving Ultimate FitznessCelebrityHolidaysVideosWorkouts Batgirl Workout! Train Year-Round to Look and Perform Like a Superhero – A FUN Infographic Train year-round with our Batgirl workout which was created just for you! This total-body training…Fitz KoehlerOctober 27, 2013
CelebrityFit Food and RecipesHolidaysVideos Halloween! Fun but Healthy Non-Candy Options for Trick or Treaters Most folks ARE going to give out candy to Trick or Treaters, so instead of…Fitz KoehlerOctober 21, 2013
Favorite Fit Products and Travel SpotsVideosWorkouts Hula Hoop Like a Pro with My Secret – A Heavy Hula Hoop! If you don't like to hula hoop, there's a great chance it's because you're no…Fitz KoehlerOctober 15, 2013
Achieving Ultimate Fitzness Humping-in-Place and Singing Out Loud at the Gym Gym-goers everywhere will get a big belly laugh from checking out this hysterical video highlighting…Fitz KoehlerOctober 10, 2013