Fitzness.com Desperate for workout apparel that looks great while functioning at a high level? Sometimes…
Fitz KoehlerNovember 30, 2013
It's time for you to be rewarded for your efforts in health and fitness! Just…
Fitz KoehlerNovember 24, 2013
After sharing a bit of personal nonsense with my good friend Kristen Seymour yesterday, she…
Fitz KoehlerNovember 20, 2013
Order "Christmas Time" at DoreneWebster.com Dorene Webster is the amazing voice and talented writer behind…
Fitz KoehlerNovember 18, 2013
Diabetes is the 6th leading cause of death in the USA. Since Type 2 Diabetes…
Fitz KoehlerNovember 18, 2013
Always on the hunt for handy-dandy new snacks to keep your energy high and tummy…
Fitz KoehlerNovember 11, 2013
You enroll your kids in youth sports for THEM. Now, get up and coach those…
Fitz KoehlerNovember 11, 2013
In this Fitzness Minute, Fitz shows off one of her gym bag essentials. Facial wipes…
Fitz KoehlerNovember 8, 2013
#1 Strength Training for Runners Workout
