Favorite Fit Products and Travel Spots The Baller’s Bag – A High End Tool for Athletes, Professionals and Travelers The Baller's Bag is ultimate gym bag and back pack for every athlete in your…Fitz KoehlerDecember 20, 2013
Achieving Ultimate FitznessVideosWorkouts How to Train your Core at Every Angle Crunches alone won't cut it. If you want to train your core, completely and thoroughly…Fitz KoehlerDecember 16, 2013
Achieving Ultimate FitznessHolidays Top 10 Do’s and Don’ts for Fit (not fat) Holidays November is here which means the Holidays have arrived! It’s good to be thankful now,…Fitz KoehlerDecember 14, 2013
Fit Food and RecipesHolidaysWeight LossWorkouts 4 Tips for Holiday Baking without Gaining Weight Baking during the holidays serves as tradition, entertainment and dessert. Kitchens across the world are…Fitz KoehlerDecember 11, 2013
Holidays Healthy Holiday Tips from The Doctors 'Tis the season for celebration! The holidays just have a special magic, with friends and…Fitz KoehlerDecember 10, 2013
Achieving Ultimate FitznessFamily FitznessHealthy Holiday GIft GuideHolidays 20 Hot Toys for Active Kids and a Healthy Holiday This year, instead of getting kids more games for their DS, which encourages them to…Fitz KoehlerDecember 10, 2013
Achieving Ultimate FitznessFashion & BeautyVideosWorkouts How to Dress Wisely for Outdoor Workouts in Freezing Temperatures If you've been skipping runs, walks, hikes and bike rides because the temperatures are too…Fitz KoehlerDecember 9, 2013
Fashion & BeautyFavorite Fit Products and Travel Spots Mizuno Wave Rider 17 Mizuno Wave Rider 17 Running Sneaker The following post is sponsored by FitFluential LLC on…Fitz KoehlerDecember 4, 2013
Achieving Ultimate FitznessEvents Fitz Koehler Recognized with Forty Under 40 Award Thanks to Business in the Heart of Florida, for the great recognition and inclusion in…Fitz KoehlerDecember 3, 2013
Achieving Ultimate FitznessVideosWorkouts Broomstick Stretches for Your Back and Neck If poor posture or stress is bugging your back and neck, give these easy but…Fitz KoehlerDecember 2, 2013