It's not very interesting to watch me cross a finish line. People expect it from…
Fitz KoehlerJanuary 22, 2014
Ready to lose weight by putting your money where your mouth is? Of course you…
Fitz KoehlerJanuary 13, 2014
40 Years After Adoption, Emotional Mother and Daughter Reunion Takes Place at Disney’s Half Marathon
More than 25,000 runners from across the world participated in the Walt Disney World Half…
Fitz KoehlerJanuary 12, 2014
runDisney Marathon Weekend 2014 Fredison Costa easily defeats injured countryman Adriano Bastos for his third…
Fitz KoehlerJanuary 12, 2014
If you've been to Fitzness.com before, you know that we believe diets are 100%…
Fitz KoehlerJanuary 6, 2014
Author Jennipher Walters can both write and get funky. If you're a sweaty girl who's…
Fitz KoehlerJanuary 4, 2014
Dr. David Spigel of the Sarah Cannon Research Institute and fitness expert Fitz Koehler, discuss…
Fitz KoehlerJanuary 3, 2014
Pasta lovers rejoice! Just because you love Italian food, doesn't mean you have to look…
Fitz KoehlerDecember 30, 2013
In order to make a New Year's Resolution that actually sticks and yields long-term results,…
Fitz KoehlerDecember 30, 2013
#1 Strength Training for Runners Workout
