Fashion & BeautyFavorite Fit Products and Travel Spots Reebok ZQuick Running Shoes – Inspired by Racecar Tires! Reebok ZQuick The following post is sponsored by FitFluential LLC on behalf of Reebok. (more…)Fitz KoehlerFebruary 10, 2014
Achieving Ultimate FitznessAsk Fitz Q & AVideos Skip the Pulse Check and Gauge Exercise Intensity with the Talk Test Instead Taking a pulse to check your heart rate can be tedious or a difficult to…Fitz KoehlerFebruary 10, 2014
Favorite Fit Products and Travel SpotsFitzness TravelVideos 6 Fitness Tools You Must Travel With You don't get a pass from exercising just because you're not at home. Here, fitness…Fitz KoehlerFebruary 7, 2014
Achieving Ultimate FitznessVideosWorkouts The Boobs and Butt Workout Sexify your body by adding these moves to your workout for higher and harder boobs…Fitz KoehlerFebruary 6, 2014
Achieving Ultimate FitznessAsk Fitz Q & AWeight Loss How to Lose the Last Five Pounds Fitzness.com Q. Hi Fitz. I am absolutely stuck right now and I need help. I…Fitz KoehlerFebruary 6, 2014
Achieving Ultimate FitznessWeight Loss Losing Weight is Hard but so is Staying Fat Photo Credit: MotivateHopeStrength on Facebook.com We all pick our battles. I know that for a…Fitz KoehlerJanuary 30, 2014
Achieving Ultimate FitznessCelebrityCelebrity Fitzness InterviewsOlympics X Games Star Gretchen Bleiler on Retiring from Snowboarding, Injuries and the Future Gretchen Bleiler (a fellow Oakley ambassador) is one of the most accomplished female snowboarders in…Fitz KoehlerJanuary 29, 2014
Achieving Ultimate FitznessCelebrityCelebrity Fitzness InterviewsOlympics Team USA Speedskater Patrick Meek Explains Cruel Endurance Training Tactics and Skater Smack-Talk As excitement builds for the Winter Olympic Games, one of America’s top hopefuls chats about…Fitz KoehlerJanuary 27, 2014
Achieving Ultimate FitznessFashion & Beauty Are You Made for More? I Am I am #madeformoreFitzness.com Stagnation. Blech. I hate standing still, not improving, sliding backwards. Do…Fitz KoehlerJanuary 26, 2014
EventsFamily Fitzness The runDisney Tinkerbell: My 2nd Half Marathon Without Training. Am I Awesome or an Idiot? Medal around my neck and ice on my knee. A totally fair exchange.Fitzness.com A couple…Fitz KoehlerJanuary 22, 2014