Taking a pulse to check your heart rate can be tedious or a difficult to…
Fitz KoehlerFebruary 10, 2014
Sexify your body by adding these moves to your workout for higher and harder boobs…
Fitz KoehlerFebruary 6, 2014
Fitzness.com Q. Hi Fitz. I am absolutely stuck right now and I need help. I…
Fitz KoehlerFebruary 6, 2014
Photo Credit: MotivateHopeStrength on Facebook.com We all pick our battles. I know that for a…
Fitz KoehlerJanuary 30, 2014
Gretchen Bleiler (a fellow Oakley ambassador) is one of the most accomplished female snowboarders in…
Fitz KoehlerJanuary 29, 2014
As excitement builds for the Winter Olympic Games, one of America’s top hopefuls chats about…
Fitz KoehlerJanuary 27, 2014
I am #madeformoreFitzness.com Stagnation. Blech. I hate standing still, not improving, sliding backwards. Do…
Fitz KoehlerJanuary 26, 2014
Medal around my neck and ice on my knee. A totally fair exchange.Fitzness.com A couple…
Fitz KoehlerJanuary 22, 2014
It's not very interesting to watch me cross a finish line. People expect it from…
Fitz KoehlerJanuary 22, 2014
#1 Strength Training for Runners Workout
