Anthony Field of The Wiggles and Fitz demo fantastic upper body and abdominal strength training…
Fitz KoehlerMarch 20, 2014
Photo Credit: Jameson Irish Whiskey via Flickr.com St. Patrick’s Day is a day to celebrate…
Fitz KoehlerMarch 16, 2014
Fitzness.com Congratulations to Rebecca Tillman, the winner of our Nike Gym Bag giveaway! This bag…
Fitz KoehlerMarch 16, 2014
It is sad and ironic that Michael Schumacher – perhaps the greatest Formula One driver…
Fitz KoehlerMarch 14, 2014
Taryn Buckley Taryn Buckley, 28, Gainesville, FL, Outreach Coordinator for the Florida Caribbean AIDS Education…
Fitz KoehlerMarch 13, 2014
It's no secret that fit professionals make better professionals. On the whole, they're more energetic,…
Fitz KoehlerMarch 12, 2014
Photo Credit: Dynasty Crossfit Muscle-ups, box jumps and kettle bell swings, oh my! If you're…
Fitz KoehlerMarch 6, 2014
runDisney makes the kind of medals Olympians drool over, so this one should be great!…
Fitz KoehlerMarch 5, 2014
SparklySoul.com SparklySoul headbands were designed to make a girl feel gorgeous. Whether you're trudging through…
Fitz KoehlerMarch 4, 2014
#1 Strength Training for Runners Workout
