iPopperz has graciously offered to send one of you a free pair, and I know…
Fitz KoehlerJuly 10, 2009
Brooke Shields and I sat down in Dallas last week to talk fitness. You'd be…
Fitz KoehlerJuly 6, 2009
I spent some time with celebrity children's entertainer Anthony Field of The Wiggles and he…
Fitz KoehlerJuly 6, 2009
This advanced move called the "windmill" will wind your abs as tight as they'll go.…
Fitz KoehlerJuly 5, 2009
I just spent some time with the uber beautiful and fit celebrity Miss Brooke Shields....Brooke's…
Fitz KoehlerJuly 5, 2009
WomensHealthMag.com Women’s Health has a great event coming up. Women’s Health’s annual summer…
Fitz KoehlerJuly 3, 2009
Fitzness.com If you've finally put your foot down and are ready to get in to…
Fitz KoehlerJuly 1, 2009
#1 Strength Training for Runners Workout
