MyPedz.com Pedz pedometers are designed to get kids moving, walking, jumping and dancing more than they're…
Fitz KoehlerSeptember 7, 2009
Fitzness.com Q. Hi Fitz, I'm a 42-year-old mother of three and am completely…
Fitz KoehlerSeptember 3, 2009
TheCanonShot, Flickr.com The 2009 PGA tour kicks off this Labor Day weekend and Andrea Metcalf,…
Fitz KoehlerSeptember 3, 2009
The Powerhouse "Hit the Deck" game is a convenient and fun way to get in…
Fitz KoehlerSeptember 2, 2009
Weight training gloves traditionally provide relief for the skin of your hands when coming in…
Fitz KoehlerSeptember 2, 2009
Fitzness.com Paper plate hop scotch: Take five to ten paper plates and print…
Fitz KoehlerAugust 28, 2009
BondiBand.com My fancy friend Kristen has been strutting around my gym for the past few…
Fitz KoehlerAugust 25, 2009
I spent a couple of days this week in Houston for a speaking engagement and…
Fitz KoehlerAugust 22, 2009
#1 Strength Training for Runners Workout
