EventsFitness Gods of Racing (Race Directors) Convene at WDW Marathon Running and racing is big business. I'd venture to say it's the most popular sport…Fitz KoehlerJanuary 12, 2016
FitnessVideos How to Choose a Quality Fitness Challenge – Fitz on NBC https://www.facebook.com/stewart.moore.tvnews/videos/1269074973118841/ Choosing a 30 Day Challenge on social media can be a great idea, if…Fitz KoehlerNovember 19, 2015
Fit Food and Recipes Recipe for Creamy Guacamole – A Tailgating Favorite With football season upon us, we should talk about tailgate food! While hamburgers and hot…Fitz KoehlerSeptember 11, 2015
Beauty Underneath Your Lovely Locks: What you Need to Know About Scalp & Hair Health Gym rats deserve soft, shiny hair! Photo by Aaron Daye. Boy, am I glad I…Fitz KoehlerAugust 26, 2015
Health Cure Sport Stresses and Strains with These Simple Tips With all the hard work to get into shape for the summer, you can start…Fitz KoehlerJuly 26, 2015
CelebrityVideos Fitz’s FUN Television Highlights! Spend a few minutes checking out all the fun highlights Fitz has had over the…Fitz KoehlerJuly 12, 2015
Favorite Fit Products and Travel SpotsFitness EquipmentFitzness Travel Eagle Creek Luggage – Perfect for the Athletic Traveler Eagle Creek is the solution for athletic and adventure travelers looking for the right bag.…Fitz KoehlerMay 17, 2015
Giveaways Winner Chosen for $100 Black Mountain Product Giveaway Congratulations Sonya Wooten! You've won the $100 gift card to Black Mountain Products! You…Fitz KoehlerMay 8, 2015
Success StoriesWeight Loss Amazing Weight Loss: How Margaret Strong Lost 90 Pounds Margaret Strong, 52, Kirkland, Washington, Elementary School Teacher How much weight have you lost? 90…Fitz KoehlerApril 28, 2015
Fit Food and Recipes Recipe: Fitz’s Protein Power Potato with Soy! Crispy and delicious! Fitzness.com April is National Soyfoods Month and vegetarians and carnivores alike love…Fitz KoehlerApril 16, 2015