Warren Ward, 46, Software Engineer, Southern California. How much weight have you lost? 25 lbs.…
EmilyGrace BrandesDecember 7, 2015
With the transition to fall comes the Pumpkin Spice Latte craze. People go mad for…
EmilyGrace BrandesOctober 14, 2015
Reduced-guilt spaghetti! This dish cuts out starchy pasta but keeps all of the flavor and…
EmilyGrace BrandesOctober 14, 2015
If you’re carving pumpkins with your family and friends, save the seeds! There are many…
EmilyGrace BrandesOctober 12, 2015
Are you tired of feeling stuffed and weighed down after a huge meal of Mexican…
EmilyGrace BrandesOctober 8, 2015
Sonya Wooten, 41, Customer Service Manager, Cincinnati, Ohio. How much weight have you lost? 52…
EmilyGrace BrandesOctober 7, 2015
#1 Strength Training for Runners Workout
