Photo Credit: kk+ on flickr.com In this series, Surprising Ways to Slash 500 Calories, we…
Derek NierJune 17, 2012
Photo Credit: krissen on flickr.com You'd be surprised by how many foods have deceptively high…
Derek NierJune 14, 2012
Photo Credit: allrecipes.com Blackened Chicken Recipe Ingredients 1/2 teaspoon paprika 1/8 teaspoon salt 1/4 teaspoon…
Derek NierJune 13, 2012
FreeDigitalPhotos.net Want legitimately pearly whites? Take these six simple steps for a bright white…
Derek NierJune 10, 2012
Photo Credit: Stephanie Booth on flickr.com Skim milk is whole milk from dairy cows…
Derek NierMay 31, 2012
Photo Credit: Michael Dawes on Flickr.com Instead of just camping out on the couch or…
Derek NierMay 28, 2012
Photo Credit: besighyawn on flickr.com In this series, Surprising Ways to Slash 500 Calories, we…
Derek NierMay 22, 2012
ABC Dancing with the Stars In this series, Surprising Ways to Slash 500 Calories, we…
Derek NierMay 15, 2012
#1 Strength Training for Runners Workout
