We are so excited that you have made up your mind and motivated yourself to…
Cara CaningtonMarch 29, 2013
Photo Credit: aarp.org, Jeff Lipsky After being diagnosed with Parkinson’s disease at just the young…
Cara CaningtonMarch 28, 2013
Photo Credit: posterize Here at Fitzness, we talk a lot about how important it is…
Cara CaningtonMarch 27, 2013
Stretching your muscles is an important part of pre and post workout routines. But…
Cara CaningtonMarch 26, 2013
Photo Credit: hairromance.comWe know you often barely have time to fit a workout in to…
Cara CaningtonMarch 22, 2013
Photo Credit: simply southern blog spot Sharing food and goodies with one another is an…
Cara CaningtonMarch 21, 2013
Photo Credit: imagerymajestic Ever see someone the gym who just looks…out of place? And I’m…
Cara CaningtonMarch 20, 2013
Ever see someone do something totally offensive in a public locker room? If not, you…
Cara CaningtonMarch 18, 2013
Foods that Harm, Foods that Heal, Revised and Updated: The Best and Worst Choices…
Cara CaningtonMarch 14, 2013
#1 Strength Training for Runners Workout
