VideosWorkout Videos Super Side Planks for Hard Tight Abs and a Strong Back Try Super Side Planks for guaranteed hard tight abs and a strong back, glutes, and…Brent CromerJanuary 22, 2021
VideosWorkout Videos Shoulders Fitz demonstrates a few shoulder movements that strengthens your upper body. Join Fitz on military…Brent CromerJanuary 22, 2021
VideosWorkout Videos Killer Wall Squats 2 – Earn Amazing Butt and Thighs with this Tough & Creative Routine Fitz brings you this creative wall squat routine to strengthen your glutes and quads.…Brent CromerJanuary 22, 2021
VideosWorkout Videos Triceps Vs Gravity – Train Smart for Lean Muscular Arms Get the most out of your workout as Fitz demonstrates a more effective method for…Brent CromerJanuary 22, 2021
VideosWorkout Videos Chest Workout with Weights or Tubes Quick, easy, but effective chest workout to add to your training routine. Grab a pair…Brent CromerJanuary 22, 2021
VideosWorkout Videos Alphabet Shoulders Join Fitz with this clever workout, Alphabet shoulders. Strengthen your upper arms by working your…Brent CromerJanuary 22, 2021
VideosWorkout Videos Killer Wall Squats #1 Fitz demonstrates a variety of wall squat positions that are excellent for building strength in…Brent CromerJanuary 22, 2021
VideosWorkout Videos Back Workout Work out your back with rows and reverse flies, which are effective for strengthening the…Brent CromerJanuary 22, 2021
VideosWorkout Videos Jumping Rope Fitz educates on proper technique when jumping rope to maximize gains and avoid pain or…Brent CromerJanuary 22, 2021
VideosWorkout Videos 4 Minute Plank Challenge yourself by joining Fitz on this 4-minute plank.Brent CromerJanuary 22, 2021