https://www.youtube.com/watch?v=gQ9GW9pCEIs&t=2s The Donna Show: Post-Race Recap. Join Fitz, Donna, Amanda and Chaz to hear about…
Arielle WatersFebruary 7, 2022
https://www.youtube.com/watch?v=PFOZtMEp05c The Donna: Final Race Weekend Instructions Show. Check out Fitz, Donna, Amanda and Chaz's…
Arielle WatersJanuary 31, 2022
https://www.youtube.com/watch?v=2gz0vip16wY&t=4s Fitz Koehler and Rudy Novotny share details about the iconic and exciting race events…
Arielle WatersJanuary 20, 2022
https://www.youtube.com/watch?v=jxiNNbOIwWM Fitz Koehler and Ike Sutton, the inventor of VapeAway, discuss how harmful any form…
Arielle WatersJanuary 20, 2022
In our extremely jam-packed lives, it is easy to lose focus and track of time.…
Arielle WatersJanuary 18, 2022
Did you know that certain foods directly affect your skin? Some of the foods you…
Arielle WatersJanuary 18, 2022
https://www.youtube.com/watch?v=15kwyLOME-M Fitz explained that in order to achieve true fitness, we must be proficient in…
Arielle WatersJanuary 11, 2022
Baths are for kids… NOT! Many grown up’s today feel as though they do not…
Arielle WatersJanuary 11, 2022
Feeling a bit stiff or tense getting out of bed or putting on your shoes?…
Arielle WatersJanuary 7, 2022
#1 Strength Training for Runners Workout
