Achieving Ultimate Fitzness Is Your Fat Wallet Causing Big Back Pain? Many doctors and physiotherapists say that the best way to alleviate this pain is to…AlexanderApril 11, 2013
Weight LossWorkouts Don’t Hold Your Breath – Suffocation will Affect your Workouts Negatively Breathing is something we all do every day. Without thinking about it, part of our…AlexanderAugust 12, 2011
Favorite Fit Products and Travel SpotsFitzness Travel How to Get On and Off a Plane without Getting Sick Hydration:As flying can be exhausting in and of itself, be sure to drink things that…AlexanderAugust 10, 2011
Fit Food and RecipesWeight Loss Half a Cup is All You Need Since you can get a full serving in a variety of places, don’t worry about…AlexanderAugust 9, 2011
Weight Loss Raising the Bar Part II: Better Mixed Drinks made with 80-proof alcohol, you should know that most of the calorie content in cocktails…AlexanderAugust 3, 2011
Achieving Ultimate FitznessFit Food and Recipes Lengthen your Life with 6 Heart Healthy Eats Protein: Salmon would be our meat of choice when it comes to quality cardiovascular heath.…AlexanderAugust 1, 2011
Workouts Missed Muscles – Legs Need Love Too They're missing out on a great opportunity, as the obvious consequence of not working the…AlexanderJuly 26, 2011
BeautyCelebrityCelebrity Fitzness InterviewsWeight Loss Playboy’s Ms. July on Posing Nude, Parties, Cheating and Hef’s Big Breakup , but she also gave the inside scoop on parties at the mansion, cheating, the…AlexanderJuly 18, 2011
Weight Loss Squash Stress with Sweat and Savvy Solutions After doing this for many years, those people have earned the habit of finding comfort…AlexanderJuly 14, 2011
BeautyFavorite Fit Products and Travel Spots Sunglasses – Not Just an Accessory, a Necessity most important advantage is the blocking of Ultraviolet (UV) Rays. Prolonged exposure to these rays…AlexanderJuly 10, 2011