Are you Truly and Completely Healthy?

By Fitz KoehlerFebruary 15, 2013October 29th, 2014No Comments

Fitzness.com

Thanks to a great opportunity by SunSweet, I was given the opportunity to contribute to SpryLiving.com. Writing on the little known secret that a bikini body and multiple marathon medals are not required to qualify as truly healthy and fit. Head over to SpryLiving to learn some other fun facts about your healthy body and enter the Amazing Prune sweepstakes for a chance to win $1,000.

Thank you to Sunsweet for being a sponsor. I was selected for this opportunity as a member of Clever Girls Collective. All opinions expressed here are my own.

Fitz Koehler

Your fitness expert. Master's in Exercise & Sport Sciences. She's taught around the globe for decades and has a stellar knack for yanking the best out of folks who'd like to become more fit. Author, Speaker, TV Personality, Race Announcer, Corporate Spokesperson