Shin Pain - Avoid it or Make it Go Away

Fitness expert, Fitz of Fitzness.com, explains where shin pain comes from, how to avoid it and how to get rid of it. These simple steps will keep you training productively and out of recovery.

Fitzness.com

Fitz Koehler

Your fitness expert. Master's in Exercise & Sport Sciences. She's taught around the globe for decades and has a stellar knack for yanking the best out of folks who'd like to become more fit. Author, Speaker, TV Personality, Race Announcer, Corporate Spokesperson