Asics Falmouth Road Race PreRace Instructions

Join our LIVE conversation as we discuss everything you need to know to make the best of race weekend! Use the comment section during the show to ask questions or share comments.

Fitz Koehler

Your fitness expert. Master's in Exercise & Sport Sciences. She's taught around the globe for decades and has a stellar knack for yanking the best out of folks who'd like to become more fit. Author, Speaker, TV Personality, Race Announcer, Corporate Spokesperson