PERSPECTIVE. PASSION. HEALTH.

BREATHE LIFE INTO YOUR TEAM

ENERGETIC. INSIGHTFUL. COMPELLING

Energize your events with Fitz Koehler, who brings unparalleled exuberance and insight corporations and organizations crave. With her dynamic presence and powerful messages, Fitz doesn’t just speak—she ignites audiences, compelling them into action and fostering lasting change. Say goodbye to uninspired talks and hello to electrifying keynotes, engaging breakout sessions, and seamless event hosting. Make your next conference, meeting, or gala unforgettable with Fitz’s boundless energy and impactful presence on stage.

Health During Hardship: Fitz empowers audiences to harness mental fortitude and physical well-being as powerful tools for enhancing life—even in the face of adversity. Learn how to leverage these assets to thrive even when things don’t go as planned.

Peak Performance Professional: In this engaging session, Fitz reveals the secrets to elevating personal, social, and professional success by prioritizing self-care for both body and mind. Audiences will depart equipped to step into the realm of excellence with actionable steps to propel them to new heights in their careers and lives.

The Power of Community: Delve into the transformative benefits of belonging to something greater than oneself as Fitz shares insights on harnessing the full potential of your communities. Through inspirational anecdotes, she illuminates the profound impact of community involvement and empowers audiences to leverage these connections for personal growth and collective success.

Your Healthy Cancer Comeback: Fitz shares invaluable guidance on navigating the journey from illness to wellness. Drawing on her own experiences and expertise, Fitz provides insight on harnessing mental resilience and physical well-being to craft a strategic path toward recovery and vitality. Prepare to be inspired as she shares practical strategies for designing your own roadmap to a healthy comeback from cancer.  

First Impressions & Lasting Impressions: Fitz provides invaluable insight into maximizing your chances of success in every opportunity. From landing deals to securing jobs, Fitz offers practical guidance on the crucial factors of fitness, posture, style, and confidence, while also imparting essential communication skills. With specific benchmarks and actionable strategies, she empowers audiences to make their best first impression and leave a lasting impact in any situation.

For Universities

Create-A-Career 101: Inspire students to create the profession of their dreams, doing what they love, with the right people, on their own terms, in the ideal location, earning an income they’re excited about.

For Athletes
 

Strength Training for Runners: in this renowned clinic, Fitz unveils a tailored plan to enhance your running performance. Whether you’re aiming to increase your distance, speed, or simply run pain-free, Fitz provides expert guidance on incorporating strength training into your regimen. Discover targeted exercises and strategies designed to help you achieve your running goals efficiently and effectively.

Pain Prevention and Management for Runners: Discover the secret to pain-free running by mastering the art of stretching and utilizing the right tools. Fitz is a fitness and sports performance expert who has a knack for simplifying vital training tactics and compelling her audiences to take action.   She will have a book signing of “My Noisy Cancer Comeback” after her talk.

Race Fails, Fun, and Motivation: Enjoy some laughs as Fitz recounts the hilarious moments when things didn’t quite go as expected while running and announcing races. 

Even though Fitz offers several preferred presentations, all presentations are tailored for each audience. If you’re looking for specific content, just ask. 

 

Corporate Spokesperson

Strengthen your brand by partnering with a reputable authority that can establish personal connections with individuals in the sports and fitness community? Fitz is a genuine expert with a top-tier education and a wealth of experience that aligns perfectly with your company’s needs.

Fitz has collaborated with renowned global companies to introduce products, educate consumers, and foster brand loyalty. Her knack lies in making health-related concepts and products accessible, achievable, and enjoyable. With a history of athletic success and the resilience to overcome cancer, Fitz has consistently prioritized consumer well-being over promoting questionable products. As a result, people trust and have faith in her.

Fitz has worked as a spokesperson and/or brand ambassador for the following companies:

TV Personality

Fitz has frequented national news outlets like The Daily Buzz and Daytime TV while regularly appearing on FOX, ABC, CBS and NBC network affiliates over 200 times. She’s a pro at making fitness understandable, attainable and fun, and prefers the pressure of LIVE broadcasts. Fitz shares training tips, healthy eating advice, fit travel opportunities, athletic event coverage, and product recommendations. She also specializes in celebrity interviews. She’s worked with A-listers, B-listers, Olympians, pro athletes and elite executives to bring their successes, struggles and insights to the masses. 

Author

Fitz is author of the Cancer Comeback Series which includes: Your Healthy Cancer Comeback: Sick to Strong, My Noisy Cancer Comeback: Running at the Mouth, While Running for My Life, and the Healthy Cancer Comeback Journal. She also penned and The Everything Flat Belly Cookbook. Fitz has contributed to a variety of other books and has published thousands of articles for many publications as a freelance writer.

Testimonials

“If you are looking for an engaging and inspiring keynote speaker, look no further than Fitz Koehler. Your audience will be truly moved by her enthusiastic drive to persevere in the face of adversity during her fight against cancer. Fitz embodies living a life with purpose and inspiring others to be their own personal bests.”
Jean KnaackCEO - Road Runners Club of America
"When I first began working with Fitz I knew about her endeavors and her deeply rooted desire to make the world a healthier place. What I didn't know was how exceptionally she could convey that passion with words. I began attending speaking engagements at which I knew Fitz would be presenting and sharing her vision. I soon learned what an eloquent, invigorating and dynamic speaker she truly is. Fitz' inspirational capability shines through when she presents, as the things she conveys to an audience are not only rooted in fact and personal experience but in her own understanding of what it truly means to live well. Taking on so much at all times, Fitz does so with a tact and level of knowledge that I one day aspire to obtain in my own work. Fitz also has an uncanny ability to inspires the youth with which she works, accessing them at a level they can comprehend and absorb. This ability to tailor her message to a wide variety of audiences is a rare characteristic and one that Fitz leverages with the utmost precision. It has been and continues to be an honor to both learn and work with Fitz Koehler and I offer my highest level of recommendation for her and all that she does both now and in the future."
Andrew CanningMedStar Health, VP
"We engaged with Fitz on a health and fitness campaign for Office Depot and she hit it out of the park. In a series of videos and media placements, Fitz gave 120 percent with unflagging energy, great focus, and expert knowledge while always being the consummate professional and beaming with a positive attitude. Anyone needing a brand ambassador or fitness expert would do well to hire Fitz Koehler!"
David HernandezLotus823, Cofounder
"Fitz has done a terrific job hosting many of our events for peerFit. She is a natural speaker and someone that we love having at our company events as a representative of peerFit and the peerFit brand. Her enthusiasm, knowledge and articulateness make her the perfect spokeswoman for our company."
Matt RedingerpeerFit, Co-Founder
“Fun, vibrant, and most-importantly, informational. That is how I would describe Fitz as a speaker. She is, without doubt, one of the most inspirational forces in fitness today. Those fortunate enough to have heard her speak instantly have a new appreciation for fitness as a lifestyle, not just an activity. Her regular columns are fun and educational, and are no doubt the catalyst for many individual’s first steps toward a healthier body and mind. My company, Rob Bailey Communications, works with some of the world’s best-known entertainers and athletes. Many of these individuals, due to strenuous travel schedules and limited free time, have devised unique workouts that help them stay fit and focused. Fitz has shown an uncanny ability to utilize these special, and sometimes-unorthodox exercise tactics, of celebrities and world-class athletes to offer new routines, practices or workout concepts that the average person can incorporate into the fitness regime. For those who don’t know Fitz, I feel sorry for you. She is an instant ray of sunshine mixed with a zap of motivation. I’d never hesitate to bring a client, friend or family member to her teachings. There is simply nothing to lose, except flab and fatigue, and everything to gain.”
Rob BaileyRob Bailey Communications
"For the past decade (several times a year), Fitz has shared her life/professional experiences with college students (50+ in each class) enrolled in my capstone course entitled Field Experience. She brings energy, a dynamic personality and valuable information to each class thus, enabling students to evaluate life choices, continuing education opportunities and career options related to the fields of health, recreation and sport. As a component of the talk, Fitz discusses the impact a person can make in the world by positioning oneself and pursuing a passion. She highlights the value of social media, mass media and connecting with all populations. Without a doubt, anyone who books Fitz to motivate their audience will be pleased with the talk and their attendees will leave with a new perspective on life and life choices."
Dr. Doug DeMicheleUniversity of Florida, Master Lecturer
“On the mic, and in life, Fitz is a force to be reckoned with. She announced the Buffalo Marathon at the height of her cancer treatments and never missed a beat. Like Fitz, My Noisy Cancer Comeback is educational, encouraging, and uplifting!”
Greg WeberBuffalo Marathon Race Director
I started working with Fitz for a boutique women's athletic shoe line in Miami. Originally hired for on-air, local promotions we quickly realized that she offered an entire media mix and brand representation. We built in additional opportunities for blogger relations, on-line giveaways, television product placement, educational videos, charity appearances and industrial trade show representation. Each time Fitz was prepared, flexible, creative and able to perform under any circumstances from rain to last minute and live publicity opportunities. She is delightful, smart and our audience loved her.
Jennifer NayakTheraFit, PR
"It is truly a pleasure to offer a very strong personal recommendation on behalf of Fitz. I've known her for nearly 25 years and have watched her present on a number of occasions. She is a superb professional speaker, full of energy, enthusiasm, passion and extremely helpful content. She is comfortable in front of the camera and is as talented as she is beautiful. There are thousands of speakers out there who claim they can deliver a high quality program – I assure you that Fitz delivers excellence every time she is in front of an audience. If you are interested in hiring her to do her program for you – I can promise you that she will do an absolutely superior job – she is a wonderful person and an excellent professional speaker."
John SpenceBusiness and Leadership Expert
“The comeback is always stronger than the setback. No one epitomizes this more than Fitz Koehler. As one of the most skillful and electrifying race announcers in America, she bravely and unselfishly continued to motivate and inspire runners throughout her cancer treatment. Fitz has courageously and nobly shared her personal experiences battling cancer in the public eye. My Noisy Cancer Comeback will inspire not only endurance athletes but every person needing the push to “be strong” and defy the odds.”
Dave McGillivrayBoston Marathon Race Director/DMSE Sports
“When on the mic Fitz is a force to be reckoned with. With her excitement she takes control of the crowd, gets everyone excited, informs the crowd and athletes, sends them off, and then after a long long day announces each and every one of them as if they were the first one to cross the finish line. She encourages everyone and makes it their own personal journey even at the 2019 Buffalo Marathon while undergoing her own race toward beating the cancer finish line. If you didn’t have knowledge that she was on her own personal adventure you would not have never known by the excitement she brought to our event as if it was her first time announcing an event. Fitz’s book will help you find strength in places that you didn’t know existed and inspire you to battle back to enjoy life to the fullest.”
Richard J ClarkBuffalo Marathon Operations Director
"Fitz is THE perfect Fitness and Health speaker! 1. She is a dynamic speaker. (She engages the audience on every level!) 2. She lives what she does. (She is NO hypocrite! She and her family live the existence she teaches others to embrace. She proves it is attainable!) 3. She is an expert in every sense of the word. (She has the formal education supported by her real life sports and business background in the giant arena that is health and fitness. She was not “made” she is the real deal!) My staff is still talking about things she taught us years ago!"
Vicki CantoCloud9 Spa Salon, CEO
"Fitz is a passionate fitness and health expert who brings enthusiasm to all she does."
Gina JudgePepsiCo, Senior Director of Communications
“My Noisy Cancer Comeback made me cry, laugh out loud, but most of all, it made me feel inspired. If you are doubting whether or not you can make it through your own cancer battle, this is the book for you. In ‘My Noisy Cancer Comeback’, Fitz makes you laugh and cry as she takes you on her journey of discovering and battling breast cancer. It is a story of love and perseverance, as she works through the challenges of chemotherapy while traveling around the country to announce races. Her enduring strength & passion was made possible by all the incredible runners that lifted her up when she needed it most . If you are doubting whether or not you can make it through your own cancer battle, this is the book for you – Fitz will lift you up with her humor, while inspiring you with her authenticity and courage.”
Maribeth BisienereSVP Disney Parks
"Fitz is a rare combination of smart, kind and motivating. Her seminars are empowering and fun. We all need to get moving and feeling better and Fitz is one of the best!"
Wendy WollnerBalancing Life's Issues, CEO
“Anyone who has met Fitz knows that she is a true force of nature. She is full of grit and determination as both an athlete and as someone who has beat cancer. Throughout her journey, she has continued to uplift other cancer survivors and has encouraged them to get involved with organizations like the American Association for Cancer Research (AACR). She uses her voice to inspire thousands as a race announcer and I have no doubt that her book will inspire thousands more. Fitz’s journey is one that will motivate, empower, and definitely encourage you, even on your hardest days. She is living proof that cancer research saves lives.”
Mitch Executive Director, AACR
“Fitz’s account of her journey through the cancer landmine is an inspiring message of hope, persistence, strength, family, and love. I applaud her for sharing her experience which fits neatly with her generous nature to give back to the world and help others. Bravo, Fitz, we have been rooting for you since day one and we know others will benefit from your story.”
Doug ThurstonExecutive Director and Race Director, Big Sur International Marathon
“Reading about Fitz’s experiences sent chills down my spine, and her unwavering determination to beat cancer left me wanting to cry, laugh and hug my loved ones. This book is an important portrayal of the difficulties cancer patients face every day. Highly recommended for deep inspiration and a happy ending.”
Meg NicholsEncinitas Half Marathon
“Read Fitz’s book – it’s a manual of how to size-up and overcome life’s biggest challenges written by an inspirational and dynamic motivator.”
Murphy ReinschriberCOO, Conqur Endurance Group/Los Angeles Marathon
“Fitz Koehler’s voice has motivated millions at the country’s best races. Now, in her inspirational book, My Noisy Cancer Comeback, she gives us insight into her successful fight against cancer, in hopes you, too, can find your inner hero as you race through any one of life’s challenges.”
Deena KastorOlympic Medalist and American Record Holder; NY Times bestselling author, LET YOUR MIND RUN
“In “My Noisy Cancer Comeback,” Fitz tells it like it is, describing her journey through cancer treatment, using perseverance, resilience, and a whole lot of grit to keep doing the things she loves to do. Her story resonates not only with the cancer community, but for anybody who has ever had to dig deep in order to pursue a passion, follow through on a commitment, or simply just show up!”
Eva SolomonEpic Races
GO BOBCATS