Fitz has worked with...

TV Personality

Fitz frequents national news outlets like The Daily Buzz and Daytime TV regularly while appearing on FOX, ABC, CBS and NBC network affiliates over 200 times. She’s a pro at delivering innovative, easy-to understand advice in a fun and concise way. Fitz shares training tips, healthy eating advice, fit travel opportunities, athletic event coverage and favorite product ideas. She also specializes in celebrity interviews. She’s worked with A-listers, B-listers, Olympians, pro athletes and elite executives to bring their successes, struggles and insights to the masses. 

Author

Fitz’s book: The Everything Flat Belly Cookbook: 300 Quick and Easy Recipes to help drop the belly fat and tone your abs published by Adams Media hit shelves early in 2009 and was one of the highest ranked books on Amazon.com. She’s publisher of the popular online fitness magazine Fitzness.com, and has published over 2,000 articles as a freelance writer for many major news organizations, including several years as the fitness expert for Internet giant AOL.

Corporate Spokesperson

Looking to build your brand positioning and equity with a credible expert who can support your message and enforce your brand’s identity? In a field full of part-timers who’ve earned nothing more than a certificate from a four-hour workshop. Fitz Koehler, M.S.E.S.S is a legitimate expert with the elite education and endless amount of experience your company deserves.

Fitz has worked with some of the world’s most respected corporations to introduce products, educate customers and build brand loyalty. She’s never sunk to promote the typical fitness industry snake-oil and because of that … consumers trust and believe her! She’s on national television weekly and seen at major events throughout the country each year. Exposure guaranteed!

Click here to inquire about having Fitz work as your spokesperson.

Fitz has worked as a spokesperson and/or brand ambassador for the following companies:

Speaker

Increasing the overall fitness level of your organizations’ associates is the easiest way to increase productivity and morale while increasing your profits. Fitz is a proven speaker who leaves dramatic results in her wake. Her seminars are packed with solid information, and provide powerful tools, which allow her audiences to make immediate changes to better both their lives and performance. Countless studies have proven that by improving your organization’s overall health, you will increase your profit margin. Ridding your organization of unnecessary sick days alone will boost your earnings. Fitz is an entertaining, yet potent speaker your audience can’t live (well) without!

Beyond corporate presentations, Fitz has been a featured speaker for: non-profits, galas, fundraisers, athletic programs, sports complexes, major endurance events, universities, conferences, women’s groups, police and fire departments, churches, youth groups, physicians, senior centers, hospitals, health club chains and more. Click on Business Inquiries to book Fitz. 

Popular Topics: 

  • Pushing the Envelope with the 3 P’s
  • The Peak Performance Professional 
  • Own Every Room You’re In
  • Perspective, Passion, & Positivity
  • First Impressions & Lasting Impressions

Inspire your Audience to Overcome Obstacles

  • My Noisy Cancer Comeback
  • The Funny Side of Poop on My Face
  • Your Healthy Cancer Comeback
  • Always the Victor, Never the Victim 
Athletes: 
  • Strength Training for Runners/Triathletes 
  • Pain Prevention and Management for Runners
  • Sport Specific Cross-Training and Conditioning 
  • Race Fails, Fun, and Motivation (Total Entertainment) 
 

Create-A-Career 101 for Universities:

  • Learn how to create the perfect profession doing what you want, working with who you want, when you want, in the place you want, for the amount you want. 

Keynotes:

  • Customized per event 

Corporate Favorites:

  • Fixing your Life with Fitness
  • Climbing the Corporate Ladder Requires Strength
  • How to Work Workouts into your Workday
  • Training While Traveling
  • The Exact Formula for Weight Loss
  • Nutrition 101
  • Designing your own Workout

Testimonials: