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Select episodes also realeased on video. To access all episodes at no charge, click the streaming icons below.
The Fitzness Show
The Fitzness Show: 2x Boston, NYC & World Marathon Champion Hand Cyclist Wendy Larsen
When her body would no longer allow her to race...
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The Fitzness Show: The Miracle at the Monterey Half Marathon
Join Fitz Koehler for one of the most gripping stories...
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The Fitzness Show: 21 Rounds of Adventure
21 rounds of adventure, effort, laughs, training, exhilaration, learning, and...
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The Fitzness Show: Do Things You are Bad At
Fitz Koehler launches you out of Rutville and into the...
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The Fitzness Show: 7 Steps to Get and Stay Fit
Fitz Koehler is back and noisier than ever. Join fresh...
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2X Badwater Champ Ashley Paulson
Fitz and Ashley Paulson discuss Ashley's recent record-breaking win at...
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Asics Falmouth Road Race PreRace Instructions
Join our LIVE conversation as we discuss everything you need...
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The Run Show: Dean Karnazes and Fitz Koehler
Want to listen to one of the most influential...
Read MoreBuffalo Marathon Swag Reveal with Race Announcer Fitz Koehler
Join race announcer Fitz Koehler and race director Greg Weber...
Read MoreGasparilla Pre-Race Instructions with Fitz Koehler
Gasparilla race director, Susan Harmeling and race announcer, Fitz Koehler...
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Donna Race Recap
Watch as Fitz, Amanda, and hundreds of commenters share incredible...
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The Donna Marathon: Final Race Weekend Instructions Show
The Donna: Final Race Weekend Instructions Show. Join our live...
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Sally McRae and Fitz Koehler on The Run Show
Sally McRae is one of the finest professional ultra-mountain...
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Detroit Free Press Marathon: Race Recap
Take a look back as Fitz and race director Barbara...
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Detroit Free Press Marathon: Pre-Race Instructions
Detroit Free Press Marathon race director Barbara Bennage and...
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2022 Quad Cities Race Recap
Watch as Fitz, Witty, and Joe discuss the incredible TBK...
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DC Super Hero Run Dallas: Pre Race Instructions
Watch noisy race announcer Fitz Koehler as she discusses everything...
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The Fitzness Show: Running Swag & The Diamond 10k
To celebrate the Diamond 10K, Sunny from Endure Jewelry joined...
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Quad Cities Marathon: Final Race Instructions Show
Check out this informarive conversation as Fitz, Creigh, Joe, and...
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DC Super Hero Run: Atlanta Race Recap Show
Watch as our noisy race announcer Fitz shares the race...
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DC Super Hero Race Atlanta: Pre-Race Instructions
SUPERFRIENDS! Watch as our race announcer Fitz Koehler shares details...
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DC Super Hero Run: San Francisco Race Recap
Watch our noisy race announcer Fitz Koehler for an exciting...
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DC Super Hero Run Pre-race Instructions: San Francisco
SUPERFRIENDS! Watch as our race announcer Fitz Koehler shares details...
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The Fitzness Show: Skin Removal Surgery
Watch as Fitz has an honest discussion with guests who’ve...
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DC Super Hero Run New England: Post-race Recap
Watch as race announcer Fitz Koehler recaps the race highlight...
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Better Days Ahead
A note to all of my fellow cancer crushers!
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The Fitzness Show: Gastric Bypass Panel Discussion
Watch as Fitz hosts several guests who’ve lost hundreds of...
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DC Super Hero Run New England: Pre-Race Instructions
Watch as race announcer Fitz Koehler discusses everything you need...
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DC Super Hero Run Washington DC: Post Race Recap
Watch our super noisy race announcer Fitz Koehler recap all...
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The Fitzness Show: How Jonelle Cooper Lost 120 Pounds
Watch as Jonelle Cooper shares her incredible success story on...
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DC Super Hero Run Washington DC: Pre-Race Instructions
Watch as race announcer Fitz Koehler discusses everything you need...
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DC Super Hero Run Chicago: Post Race Recap
Watch our super noisy race announcer Fitz Koehler recap all...
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Spring Race Recap Part 2
Watch as Fitz and Rudy discuss the best moments and...
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DC Super Hero Run Chicago: Pre-Race Instructions
Watch as race announcer Fitz Koehler discusses everything you need...
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The Fitzness Show: Spring Race Recap Part 1
Watch as Fitz and Rudy rehash the finer and funnier...
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DC Super Hero Run St Louis: Race Recap
Watch as Fitz shares all the fun she had at...
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The DC Superhero Run St Louis: Pre Race Instructions
Watch as Fitz covers everything you need to know to...
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USATF Women’s 6K Championship: Meet the Elites
Watch as Fitz interviews some of the fastest women in...
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Buffalo Marathon Recap Show
Join Fitz, Rudy, Rich, and Greg as they discuss their...
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Fargo Marathon Race Recap 2022
Watch Fitz and Mark discuss all the fun had during...
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Buffalo Marathon Show: Final Pre-Race Instructions
Join Fitz, Rudy, Rich, and Greg as they discuss how...
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Buffalo Marathon Show: Run2Excel with Excelsior Orthopaedics
Watch host Fitz Koehler as she discussed common runner pains,...
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Stellar Weight Loss Tips from a Dog
Join Fitz as she shares a life-changing story about a...
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Fargo Marathon Final Pre-Race Instructions
Join race announcer Fitz Koehler and race director Mark Knutson...
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Black Knight DONNA Mother’s Day 5K Race Recap
Join Fitz, Donna, Chaz, and Amanda as they reminisce about...
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Buffalo Marathon Race Director Q & A
Join Grand Poohbah Fitz Koehler and race director, Greg Weber,...
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OC Marathon Race Recap
Watch as Gary, Kelsey, Fitz, and Rudy gush about all...
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Black Knight DONNA Mother’s Day 5K Pre-Race Instructions
Join Fitz Koehler, Chaz Runfola, and Amanda Napolitano as they...
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OC Marathon Final Race Instructions
Join race announcers Fitz Koehler and Rudy Novotny as they...
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Big Sur Marathon Race Recap
Check out all the fun as race announcers Fitz Koehler...
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Big Sur Marathon Pre-Race Instructions
Watch as Big Sur Marathon race announcers Fitz Koehler...
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The Publix Savannah Women’s Half Marathon and 5K Post-Race Recap Show
Check out this video where race announcer Fitz Koehler and...
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THE PUBLIX SAVANNAH WOMEN’S HALF AND 5K SHOW: FINAL PRE-RACE INSTRUCTIONS
In this video, race announcer Fitz Koehler and race director...
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THE LA MARATHON SHOW: RACE WEEKEND RECAP
Check out this video where noisy race announcers Fitz Koehler...
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THE LOS ANGELES MARATHON SHOW: FINAL PRE-RACE INSTRUCTIONS
Check out this live conversation where Fitz, Rudy and Laurie...
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The Fitzness Show: Let’s Talk Racecations
Check out this episode of the Fitzness Show where Fitz...
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Run for the Booty Show: Final Pre-Race Instructions
Run for the Booty Show: Final Pre-Race Instructions for the...
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The Fitzness Show: From Heart Transplant to Marathon with Dr. Dawn Mussallem
Check out this episode of The Fitzness Show with Fitz...
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Buffalo Marathon Show: A Heart to Heart with Kaleida Health
The Buffalo Marathon Show! Tune in to listen to Fitz...
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The Fitzness Show: Lots to Discuss with Rudy Novotny
Check out this episode of the Fitzness Show where Fitz...
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Buffalo Marathon Show: 2022 SWAG REVEAL
Check out the Buffalo Marathon Show where Fitz and race...
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The Donna Show: Post-Race Recap
The Donna Show: Post-Race Recap. Join Fitz, Donna, Amanda and...
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The Donna Marathon: Final Race Weekend Instructions Show
The Donna: Final Race Weekend Instructions Show. Check out Fitz,...
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The Fitzness Show: Spring Race Preview 2022
Fitz Koehler and Rudy Novotny share details about the iconic...
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The Fitzness Show: Inventor Creates Vaping Cessation Products
Fitz Koehler and Ike Sutton, the inventor of VapeAway, discuss...
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The Fitzness Show: Fall Race Recap with Fitz and Rudy
Hear about Fitz and Rudy’s favorite experiences and reviews from...
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The Fitzness Show: Gene Dykes- World’s Fastest 70+ Marathoner
Fitz was joined by fastest 70+ marathoner Gene Dykes....
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Start line of the OC 5K with announcers Fitz Koehler and Rudy Novotny
Race announcers Fitz Koheler and Rudy Novotny announced the start...
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The Fitzness Show: The Thing You Need to Hear Right Now
Fitz gave the low down on exactly what you need...
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The OC Marathon Show: Race Weekend Recap
Check out this video where Fitz, Rudy, Kelsey and Gary...
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The OC Marathon Show: Final Race Weekend Instructions
Check out this episode of the OC Marathon Show where...
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The Fitzness Show: Down & Dirty Breast Cancer Conversations #3: Fitness & Running
Check out this episode of The Fitzness Show where Fitz...
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The Fitzness Show: Down & Dirty Breast Cancer Conversations #1
The Fitzness Show: Down & Dirty Breast Cancer Conversations. Join...
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The Fitzness Show: Down & Dirty Breast Cancer Conversations #2
The Fitzness Show: Down & Dirty Breast Cancer Conversations #2....
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The OC Marathon Show: Meet Our OC Legends!
On this episode of the OC Marathon Show, Fitz met...
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The OC Marathon Show with Team Noisy
During this segment of the OC Marathon Show, the king...
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The OC Marathon Show: Meet Our Ambassadors!
Check out this episode of the OC Marathon Show where...
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The OC Marathon Show
Check out this episode of the OC Marathon Show where...
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The OC Marathon Show: Favorite Running Gear
Check out this episode of the OC Marathon Show where...
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The OC Marathon Show: Race Day Dos & Don’ts
On this episode of the OC Marathon Show Fitz, Rudy...
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The OC Marathon Show: Meet our Charity Partners and Make Your Miles Matter
Check out this episode of the OC Marathon Show where...
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The Fitzness Show – The Weird and Wonderful Side of Cancer
Join Fitz as she rehashes some of the strangest, silliest,...
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The Fitzness Show – Why Your Excuses are Lame
Fitz Koehler dismantles all legitimacy to the lame excuses you...
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The Fitzness Show – Meet the Fastest Women in America
Meet dozens of the fastest women in America! Join Fitz...
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The Fitzness Show – Supporting Overweight Friends & Fitz’s Training Updates
Tune in as Fitz discusses how and why to share...
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The Fitzness Show – How Mike Sternfels Lost Almost 400 Pounds
New Marathoner Mike Sternfels and Fitz discuss how he lost...
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The Fitzness Show – Kathrine Switzer, Running Icon & 261 Fearless Founder
Running icon Kathrine Switzer and Fitz Koehler discuss Kathrine’s pioneering...
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The Fitzness Show – John Pelkey and Rudy Novotny
The Fitzness Show: Join us for two very NOISY and...
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The Fitzness Show – Buffalo Marathon Weekend Recap
The Buffalo Marathon Weekend Recap Show! Race director Greg...
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The Fitzness Show – Mike Reilly – The Voice of Iron Man, Author, and Athlete
Fitz and Mike Reilly, the voice of IRONMAN, discuss endurance...
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The Fitzness Show – Buffalo Marathon Recap with Rudy Novotny
Buffalo Marathon Recap with Rudy Novotny.
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The Fitzness Show – Final Buffalo Marathon Race Instructions!
Join race directors Greg Weber and Rich Clark, along with...
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The Fitzness Show – Major (Wonderful) Updates for the Buffalo Marathon Weekend
Our race director Greg Weber and race announcer Fitz Koehler...
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The Fitzness Show – Colin Egglesfield – Actor, Model and Athlete
Join actor Colin Egglesfield and Fitz as this Hollywood heartthrob...
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The Fitzness Show – Interview with America’s Marathon-Running Bear – Bearsun!
Meet Bearsun! Get to know America’s most athletic and adorable...
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The Fitzness Show – Heat Exhaustion, Weight Loss and Boobies!
Heat Exhaustion, Weight Loss, and Boobies! Lots to discuss on...
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The Fitzness Show – Training for Boston, Cool Runner Gear and More
Training for Boston, Cool Runner Gear, and More. Join Fitz...
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The Fitzness Show – Rudy Celebrates 35th Sober-versary
This heartfelt episode of The Fitzness Show was dedicated to...
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The Fitzness Show – Jeff Galloway Shares Details of his Recent Heart Attack
Running icon and creator of the run-walk method, Jeff Galloway,...
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The Fitzness Show – Join Fitz at the Women’s 6K in Canton, Ohio on July 17th!
Register now for the Women’s 6K and Festival on...
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The Fitzness Show – What’s Fitz Doing at the Boston Marathon?
For the first time, Fitz will be making her way...
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The Fitzness Show – Buffalo Marathon Roundtable
Buffalo Marathon Roundtable – Fitz talks running and racing with...
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The Fitzness Show – New Race Director Katelyn Presti
Interview on running and racing with new race director Katelyn...
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