In this episode, Melissa Distefano hijacks The Fitzness Show and turns the table on our favorite fitness expert Fitz Koehler M.S.E.S.S. Learn more about your host in this fun inside out interview. Hit LIKE and SHARE if you enjoy the show and visit Fitzness.com and MorningMile.com when you’re done listening.
#1 Strength Training for Runners Workout
