fitz daily buzz baking1

Baking and weight gain seem to go hand in hand. Old adage goes … nobody trusts a skinny baker! But you don’t have to fall for that. You CAN enjoy the process of baking without gaining gobs of weight and paying a miserable price for it physically. Fitz shared five very specific tips for having all the fun you want baking goodies, while STILL taking great care of your body on The Daily Buzz. Heck! You might even lose weight.

Thanks to hunky host Jared Cotter for making this segment so fun!

Fitz Koehler

Fitz Koehler

Your fitness expert. Master's in Exercise & Sport Sciences. She's taught around the globe for decades and has a stellar knack for yanking the best out of folks who'd like to become more fit. Author, Speaker, TV Personality, Race Announcer, Corporate Spokesperson

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