fitz daily buzz winter workouts 8

Instead of using the cold temperatures and/or snow as a lame excuse to be lazy, let’s use winter as an opportunity to have some fun while getting fit! Fitz teaches a wise winter workout strategy on the nationally syndicated morning news show, The Daily Buzz. Thanks to host Jared Cotter and my favorite fitness model Victoria for helping make fitness so fun!

Fitz Koehler

Fitz Koehler

Your fitness expert. Master's in Exercise & Sport Sciences. She's taught around the globe for decades and has a stellar knack for yanking the best out of folks who'd like to become more fit. Author, Speaker, TV Personality, Race Announcer, Corporate Spokesperson

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