Halloween is for more than just gorging on candy the entire month of October. On The Daily Buzz with beautiful host Kristen Aldridge, Fitz shares some tips on how to create spooky party platters for spooky celebrations while still providing healthy choices, and some fun non-candy ideas for Trick or Treaters. Lastly, find out how many miles you’d have to run to burn off popular fun-size Halloween candies. Scary stuff.

Fitz Koehler

Fitz Koehler

Your fitness expert. Master's in Exercise & Sport Sciences. She's taught around the globe for decades and has a stellar knack for yanking the best out of folks who'd like to become more fit. Author, Speaker, TV Personality, Race Announcer, Corporate Spokesperson

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