If you’ve been trying to lose weight, but are stuck in a complete rut … BodyMedia FIT may be just what you need. This fancy piece of technology is worn around your upper arm and accurately monitors how many calories you burn throughout the day – FOR REAL! This device with matching online program allows you to get rid of the guess work and get back to dealing with facts. You may be surprised by how many calories you burn while running compared to walking. You may also be shocked to see how few you burn while doing Zumba. You never know until you know, right? BodyMedia FIT will tell you the truth, no matter how fabulous or hard it is to hear read it.
The online program is really what will help you put all of this information to good use. Starting with the ability to create a daily food log, you’ll learn how to balance your calories burned and calories consumed in way which will get you to the weight you’d like to be. Losing weight after all, requires a great amount of math. It also requires a bunch of sleep. Studies show that those who get a great night’s sleep lose weight far more easily than those who don’t. So if you wear your BodyMedia FIT armband while you snooze, you’ll learn a bit about that too.
Only with accurate information, can you make great decisions. While using the BodyMedia FIT, you’ll be able to know before you hit the hay each night whether you’ve burned as many calories as you planned and whether you need to go take another lap around the block before you call it a day. You may also find out that you’ve burned so many, a little evening indulgence won’t throw you off track! I’ve been using this device for a few weeks now. It is comfortable, convenient a really cool tool for anyone ready to finally achieve their fitness goals.
Have your tried it out? sounds interesting.
I have Susan. It’s a an upgraded, smaller version of the BodyBugg. I really like it a lot. If you’re committed to making calculated efforts every day, this thing is worth the investment.