30-Minute Yoga for Better Balance and Strength in Your Life, by Viveka Blom Nygren, is an easy to read book for folks who want to do yoga on their own but can never remember how. This book is choc full o’ great big photos with simple instructions to go with them. The poses are basic, nothing too complicated or challenging, but they’re well-rounded so you will definitely get the full blown yoga experience if you follow along. The pictures are really the best selling-point, and because of them … I give this book a big thumbs up.
