It’s no secret that fit professionals make better professionals. On the whole, they’re more energetic, focused and productive. They also call in sick less often, saving the company tons of money throughout the year. Instead of making your job an excuse for missing workouts, use it as an incentive to squeeze fitness in. Office Depot is now carrying an incredible line of digital fitness trackers. We worked together to create some instructional videos to help you squeeze in some stretches, strength training and fun throughout your busy workday. Here, you’ll find a few fun ideas for cooperating as coworkers to make fitness fun in short bursts throughout your day.

Fitz for OfficeDepot.com

Fitz Koehler for OfficeDepot.com

Fitz Koehler

Fitz Koehler

Your fitness expert. Master's in Exercise & Sport Sciences. She's taught around the globe for decades and has a stellar knack for yanking the best out of folks who'd like to become more fit. Author, Speaker, TV Personality, Race Announcer, Corporate Spokesperson

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