Fit Food and Recipes

Which Lettuce is the Most Nutritious?

By Fitz KoehlerAugust 3, 2010October 26th, 2014One Comment

Photo by Trinity on Flickr.com

Lettuce is one of those foods that really takes a wild swing within it’s category. Iceberg of course, has very little nutrition but some of the others … well, you’ll just have to see! Check out this feature over at Totally Her and find out which type of lettuce is best for that fabulous body of yours!

Fitz Koehler

Your fitness expert. Master's in Exercise & Sport Sciences. She's taught around the globe for decades and has a stellar knack for yanking the best out of folks who'd like to become more fit. Author, Speaker, TV Personality, Race Announcer, Corporate Spokesperson