Batgirl Workout! Train Year-Round to Look and Perform Like a Superhero – A FUN Infographic

Train year-round with our Batgirl workout which was created just for you! This total-body training routine is filled with the kind of cardio and strength training any superhero would have to rely on to fight villains while rocking their spandex suits. Pull-ups, squat jumps, rounds of fighting on the heaving bag or against opponents, innovative planks and strength training with rings is the type of training which will take you from flabby to fierce in no time! Photo credit: Tony Sadiku