Neither walking nor jogging will ever bring you the hard, curvy movie star arms you’re dreaming of. Great legs? Sure! Amazing arms? No way. In this “Fitzness Minute” fitness expert, Fitz Koehler shares a smart and fun way to include upper body training while you’re out doing your cardio. Remember the phrase “Stop, Drop and Do Push-ups”, and you’ll be on your way.
Video provided by ABC’s WCJB TV20 News.
Fitz’s wardrobe provided by Oakley! OakleyPBC.com
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