As many of you know, I’m always pushing the idea of using your own body weight as the best method of strength training, and I’ve been a fan of ring training for the past few years since the athletic entertainer Anthony Field of The Wiggles introduced them to me in this video interview. I still love the rings, but am also now a fan of a much more sophisticated system called TRX Suspension Training.
The TRX Suspension Trainer, developed by Fitness Anywhere, allows you to use your own body weight to train for strength, flexibility, power, balance, and mobility. It’s a fairly small and lightweight tool that can be used practically anywhere you go. Use it at home, the office, a hotel, your crabby in-laws for some stress relief, at a park, beach or in your sick pals hospital room. It’s really that portable!
Most importantly, this well-made piece of fitness equipment comes with easy to follow training manuals and DVDs which will take people of all fitness levels to a higher state of fitness. With the TRX Suspension Trainer you can work every muscle in your body at a level that’s both challenging and appropriate for you. It has the ability to make a challenging exercises like push-ups both much harder OR more doable. Just a slight adjustment of a strap and each exercise can be exactly what you want it to be.
So here’s the final deal on this cool tool. I love it and I use it. I’m the kind of cat who likes my body to be really lean, really defined and really hard. In order to maintain this type of physique while running a business, raising two small children and maintaining some sort of social life, I need to train smart. When using the TRX, you can literally complete a total body workout that will leave you trembling in less than 30 minutes. Nice! So if you want to create a body you’re both proud of and happy in, I suggest you give the TRX Suspension Trainer a try. Visit FitnessAnywhere.com to watch videos and read about the infinite options available with this product. Once you’ve bought yours and have used it for a couple of months, send me your ‘after’ pictures. I’m sure they’ll be spectacular!
**Check out this video below to see the TRX Suspension Trainer in action.
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