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3 Medicine Ball Exercises to Do with a Partner: Fitzness Minute

By Fitz KoehlerFebruary 25, 2013October 29th, 2014No Comments

Training with a partner or friend is a great way to stay accountable, inspired and add some fun options to your workout. Here, fitness expert Fitz Koehler of Fitzness.com, shares three fun medicine ball exercises to try with a partner.

Video courtesy of ABC’s WCJB TV20 News
Fitz’s shorts provided by Oakley. OakleyPBC.com
Thanks to our super fitness model Matt Redinger of peerFit.com

Fitzness.com

Fitz Koehler

Your fitness expert. Master's in Exercise & Sport Sciences. She's taught around the globe for decades and has a stellar knack for yanking the best out of folks who'd like to become more fit. Author, Speaker, TV Personality, Race Announcer, Corporate Spokesperson